Nike Vaporfly 3 | Tempo Run This morning I did a tempo run that was 5K progressive and then 5K steady with no break between. The first 5K… | Instagram
![Tried the Nike app for the first time! Sub 30min 5k for the first time! Hope it's accurate! I was really close before so could very well be! :) : r/C25K Tried the Nike app for the first time! Sub 30min 5k for the first time! Hope it's accurate! I was really close before so could very well be! :) : r/C25K](https://i.redd.it/fkyc5na1v4f21.jpg)
Tried the Nike app for the first time! Sub 30min 5k for the first time! Hope it's accurate! I was really close before so could very well be! :) : r/C25K
![Lee Jacob on X: "I jus run my fastest 5k #nike #nikerunclub #gay #gayjogger #gayrunner #running #5k https://t.co/YoXNKKDsLS" / X Lee Jacob on X: "I jus run my fastest 5k #nike #nikerunclub #gay #gayjogger #gayrunner #running #5k https://t.co/YoXNKKDsLS" / X](https://pbs.twimg.com/media/C8noZjSWAAE1emV.jpg)